Latest sessions

19th January 2022 at 7pm

Hill session

This session is simple, we'll be running up and down Parliament Hill 10 times.

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2nd February 2022 at 7pm

Endurance + Strength

A low-intensity loop on undulating trails, followed by single-leg strength work.

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16th February 2022 at 0730 AM

Pyramid Intervals

A challenging interval session from start to finish that will test your lungs and legs.

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2nd March 2022 at 7pm

Reverse Hills

A focus on steady hill climbing, with fast down hill bursts to overload the quads.

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Tim Mills

About Home Run

Home Run is our fortnightly training sessions, hosted on the trails of Hampstead Heath.

Each meetup focuses on a different aspect of running, helping you improve as an off-road athlete. We welcome people of all levels.

Sessions are typically on a Wednesday and we rotate between morning and evening.

Gospel Oak

Where We Meet

We start/finish each session at Parliament Hill Lido, right next to Gospel Oak overground station and a short walk from Tufnell Park.

After morning runs there is the option to enjoy a post run coffee/breakfast at the Lido Cafe and for evening runs we normally head to the Southampton Arms for a quick drink.

Chris Bradley, Runaway Adventures

Your Coach

Sessions are led by Runaway Adventure's race director and coach, Chris Bradley.

We will also invite guest coaches to come in and run one-off sessions to keep things fresh.

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